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red pepper

Healthy Living Tips Lifestyle Guide 

Boxing Day Salads with Herbs

December 23, 2011December 18, 2011 Contributing Author 1 Comment boxing day, bread, herbs, recipe, red pepper, salad, thyme, tomato

As Boxing Day comes along, many of us are exhausted, yet we must keep up the energy for one more

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Food / Nutrition Health News Nutrition Obesity 

Cayenne Pepper Curbs Appetite

April 26, 2011July 18, 2013 Douglas Robb 1 Comment appetite, capsaicin, capsicum, cayenne pepper, diet, fat, fitness, food, health, hunger, Nutrition, obesity, pepper, red pepper, weight loss

Purdue University researchers have found that only 1/2  teaspoon of cayenne pepper is required to reduce hunger and increase energy

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