Tag: resistance bands - Hive Health Media

Celebrity Fitness Exercise Tips and Advice

Why It’s Worth the Cost to Build a Home Gym

September 1, 2012September 1, 2012 Joe Pawlikowski 1 Comment elliptical machine, exercise bands, exercise equipment, gym membership, home gym, resistance bands

If you’re dedicated for life to your fitness, paying for a gym membership might be a foolish decision. You pay

Squat exercises with resistance band done by woman

Exercise Tips and Advice Strength Training Tips

Advantages of Resistance Band Training

January 25, 2012January 18, 2012 Sally Shaws 1 Comment deadlift, resistance bands, resistance training, squats, weight lifting

For a long time Resistance Bands were associated with women in their 50â€™s and trips to the physio. Not anymore.