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Exercise Tips and Advice

The Effect of Trauma on Training

October 30, 2011October 30, 2011 Daryl Bredenkamp 0 Comments Asynchronous Movement, Dynamic Relaxation, injury, Pheromones, Physiotherapy, Recovery, rest, rest and recovery, sports injuries, training tips, Trauma

I have recently had two incidents occur that reminded me of the physical effects that trauma can have on your