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Homer Simpson jogging with head band
Aerobic Exercise Exercise Tips and Advice 

Roadside Runner? Tips for Staying Safe When Training Outdoors

July 5, 2013July 17, 2013 Savannah Bobo 0 Comments cardio, injury, personal injury, running, safety

After you’ve been running outdoors a while, it’s all too easy to become lax with safety. But whether you’ve been

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Aerobic Exercise Exercise Tips and Advice 

Five Useful Tips For Maintaining a Swimming Pool

April 20, 2012July 5, 2013 Ivan Dimitrijevic 2 Comments safety, swimming, swimming pools

Swimming pools are a wonderful addition to any home and can provide hours of relaxation, enjoyment and exercise. Families enjoy

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Healthy Living Tips 

Making the World Safe for Grandma: Safety Hazards for the Elderly

January 9, 2012January 9, 2012 Thomas Stone 0 Comments aging, Elderly, grocery shore, safety, smoke detector, Tai Chi, wheelchair

I’ve always had a close relationship with my grandmother, and that made it especially hard when I learned that she’d

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Health News Sleep News 

March 14 is National Napping Day

March 14, 2011March 14, 2011 Douglas Robb 3 Comments accident, daylight saving time, daylight savings, daylight savings time, health, insomnia, nap, napping, national napping day, rest, safety, sleep deprivation, Sleep News

March 14 is National Napping Day. And it couldn’t come at a better time. On the weekend, most of us

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Exercise Tips and Advice 

To Speak Up Or Not, THAT Is The Question

August 26, 2010July 13, 2013 Sean Dent 12 Comments exercise, fitness, gym etiquette, safety, workout tips

At what point do you politely offer kind-hearted advice without stepping on anyone’s toes?

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