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Healthy Living Tips 

Top 9 Tips to Keep a Healthy Heart

May 25, 2013July 17, 2013 Uttoran Sen 1 Comment DASH diet, healthy heart, junk food, salt, smoking, stress reduction, water

There are a number of ways in which we damage our heart every day. Be it the junk food, or

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Anti-Aging Food / Nutrition Health News Heart Disease 

Why You Need to Moderate Your Salt Intake

March 8, 2013March 8, 2013 Claire Al-Aufi 0 Comments diet hacks, hypertension, salt, sodium

It is definitely the medical consensus, that excessive salt in the diet is linked to hypertension. It is particularly of

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Kim Kardashian's flawless skin
Celebrity Fitness Healthy Living Tips Skin Care 

6 Mistakes Which Cause Unhealthy Skin

February 22, 2013July 17, 2013 Sara James 3 Comments acne, alcohol, beauty tips, flawless skin, salt, skin, smoking, sunscreen

Our skin can be very fickle. One day it can be perfect, the next it’s dull and lifeless. But a

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Food / Nutrition Health News Heart Disease Weight loss 

Can You Fry Yourself to Health?

February 6, 2012February 6, 2012 Claire Al-Aufi 1 Comment calories, fried food, mediterranean diet, salt, sodium

People often have conflicted relationship with and about fried foods. A study conducted by the University of Madrid, surveying thousands

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Dietary Supplement Lifestyle Guide 

5 Natural Ways of Reducing Blood Pressure

July 2, 2011 Tyler Hansen 0 Comments alcohol, blood pressure, hypertension, salt, sodium

Blood pressure is the result of pressure being put on the artery walls by the blood that flows through the

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High Blood Pressure Humour
Healthy Living Tips Lifestyle Guide 

Save Money on High Blood Pressure Medicine with These 11 Healthy Habits

June 1, 2011April 11, 2013 Contributing Author 2 Comments health habits, high blood pressure, hypertension, nutrition label, omega-3 fatty acids, salt

If you want to get your high blood pressure under control, the best place to begin is your diet. Before

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Children's Health Health News Obesity 

Preschool Kids Hooked on Salt, Sugar and Fat

January 27, 2011July 17, 2013 Douglas Robb 3 Comments childhood obesity, children, diet, fast food processed food, fat, fitness, food, health, junk food, kids, lets move, michelle obama, Nutrition, obesity, parenting, parents, salt, sugar

In a study of preschoolers (aged 3-5), researchers have found that: A child’s taste preferences begin at home and The

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Health News 

Too much Salt in your Teens = High Blood Pressure as an Adult

November 17, 2010July 17, 2013 Douglas Robb 3 Comments blood pressure, health, high blood pressure, hypertension, salt, sodium

According to the latest research, reducing the salt in teenagers’ diets by as little as one-half teaspoon, or three grams,

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