6 Simple Strategies for Achieving Better Health
Health, prosperity and happiness—we all desire these in our lives. Often, those who pay attention to living healthier lives are
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sedentary lifestyle
Could Desk Breaks Provide an Office Health Breakthrough?
Various studies have indicated that too much sitting is linked to a host of office health related-issues, including increased risk
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Three Unhealthy Habits That Are Killing You
Each and every one of us is guilty of developing an affinity of unhealthy habits. Unfortunately, continuing to engage in
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New Study Finds 196 Million Reasons To Start Exercising
Anyone who partakes in modern society has heard ad nauseam about the lifestyle benefits of healthy living. You’ll lose weight.
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How The Internet Has Affected Our Health?
Once upon a time, on our own planet, people used to go to the park for all sorts of different
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How Critical is Physical Education to Your Children’s Future and Health?
Children are spending many more hours of the day in sedentary activities, without the release for play that they need
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