How to Attack Anxiety Disorders with Diet and Exercise?
Anxiety is a potentially debilitating condition that affects at least 40 million Americans and tens of millions of others around
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Serotonin
5 Ways that Healthy Food Can Affect Mood
While food does have an effect on mood, the effects are often overstated or misunderstood. For example,parents often blame the
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How Do Psychiatric Medications Work?
It is a common misconception that psychiatric medications treat only the symptoms of mental health conditions, not their causes. The
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Why Eating Protein Makes You Feel Happy?
Protein, Amino Peptides and Polypeptides Just for the record, these are all just difficult terms used in commercials to confuse
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