How to Keep Your Running Routine Interesting
There’s plenty of incentive to get out and go for a run. Running helps you lose weight, improves your endurance
Read more
shoes
3 Tips for Finding the Best Sports Shoes
Finding the right sports shoes for your feet can be a difficult and time-consuming process. Before you shop, it is
Read more
Reebok Realflex Review From a Flat Footed Runner
Chances are, you’ve been hearing about this whole “barefoot†shoes craze… …and while there’s plenty of people discussing the science
Read more
How to Prevent Injuries When Running
Running is a cardio training exercise per excellence. Not only it’ll help get into the best shape of your life,
Read more
Phthalates in your flip flops
Before you head out to the beach this weekend, you may want to consider what you’re wearing on your feet.
Read more
The Evolution of Vibram FiveFingers
Vibram FiveFinger shoes are the most popular barefoot / minimalist shoe on the market. Here’s a look at how they
Read more