All posts tagged "sitting exercise"
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Exercises for the Seriously Deconditioned Body
Deconditioning happens to people of all ages for many different reasons. It can happen with extreme obesity, age or illnesses from cancer to arthritis to...
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Four Exercises You Can Do While Sitting on the Couch
Isn’t a nice scene to see people jogging around the neighborhood every morning? It is indeed! It’s good to know that a lot of people...
