All posts tagged "sleep disorders"
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The Best Herbs to Help You Get a Great Night’s Sleep
Many people have trouble sleeping as a result of anxiety, depression, or a routine that causes their internal clocks to keep them up at night...
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The Dangers of Sleep Apnea and Why You Should Seek Help
If you suffer from sleep apnea, you may be unaware of the fact. Sleep apnea is a sleep disorder whereby a person suffers from repeated...
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The Real Dangers of Obstructive Sleep Apnea
Typical breathing is restricted as the muscles in the back of the throat close creating obstructive sleep apnea. These muscles are the same that are...
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Sleep as the Cornerstone to Good Health
Getting good quality sleep every night is imperative to good physical and mental health. It could be said that sleep is the glue that keeps...
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Why Society’s Compulsion to Function on Less Sleep Hurts Us
We Americans believe that with enough hard work, we can achieve anything. Like all aspects of life, however, a good thing can be carried to...
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Treating Insomnia May Help Patients Suffering from Schizophrenia
A new study found there may be a link between sleep disturbances and schizophrenia. According to some experts, this research may open the doors to...
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A Good Nights Sleep: It’ll Make You More Efficient?
Not getting enough quality sleep at night? If not, then you are not alone. A study released by the CDC reports that only 30% or...
