All About Minerals – How They Can Lead to Better Health
What Are Minerals? Minerals are absolutely essential to proper maintenance of the body. Just like vitamins, they help the body
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sodium
Why You Need to Moderate Your Salt Intake
It is definitely the medical consensus, that excessive salt in the diet is linked to hypertension. It is particularly of
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Can You Fry Yourself to Health?
People often have conflicted relationship with and about fried foods. A study conducted by the University of Madrid, surveying thousands
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5 Natural Ways of Reducing Blood Pressure
Blood pressure is the result of pressure being put on the artery walls by the blood that flows through the
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Too much Salt in your Teens = High Blood Pressure as an Adult
According to the latest research, reducing the salt in teenagers’ diets by as little as one-half teaspoon, or three grams,
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