Female Cyclists may be Ruining their Sexual Health
This article is for all those women who looooooove their Spin Class. A new study published in The Journal of
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spinning
Have Fun Shaking Off Post-Holiday Weight at Your Local Gym
The holiday season is almost here, and we all know what that means. Lots of delicious food, lying around doing
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Fitness Trends 2012 – What’s In and What’s Out
The fitness industry is constantly changing. New scientific research is added to old school workouts and then blended with the
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Why health and fitness is a must for everyone!!!
The present era is the era of fast advancement in technology and wobbly economies. These aspects have changed the lifestyles
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