How to Recover from a Sports-Related Head Injury
Many high contact sports like football, boxing or hockey come with the risk of serious injury because they are considered
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8 Easy Ways to Avoid Injuries at the Gym
Gyms are a fantastic way to get fit in a controlled environment, but even the most safety conscious gyms cannot
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How to Prevent Injuries When Running
Running is a cardio training exercise per excellence. Not only it’ll help get into the best shape of your life,
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Athlete Foot Pain: How to Alleviate It
Being an athlete makes huge demands on your feet, which can lead to a range of injuries in the tendons
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Help Your Child Avoid Sports-Related Injuries
For children and teens, playing sports has many benefits. In addition to promoting physical activity, team sports teach young athletes
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What Is a Sports Physiotherapist?
The modern concept and practice of sports is no longer the amateur enterprise that came with having a good time
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The Effect of Trauma on Training
I have recently had two incidents occur that reminded me of the physical effects that trauma can have on your
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