The Benefits of a Sugar Free Diet and an Ultra Tasty Recipe!
Why Go Sugar Free? Whether it’s because of a health condition like diabetes or just to start living a healthier
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sugar addiction
Healthy Habits to Start and Unhealthy Habits to Quit
To live life to its fullest, we need to strive to maintain a good healthy balance of exercise and good
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Sweet Talkin’: A Simple Guide on Added Sugars
Added sugars are sweeteners included to many food and beverages, while undergoing processing and preparation. They come in many types
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Want Faster Weight Loss? Sugar Is your Number One Enemy.
When it comes to weight loss, sugar is your number one enemy. Â If you want to lose weight faster than
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OECD Finds Obesity Rates Increasing in Developed Nations
A new study by the Organization  for Economic Co-operation and Development discovered that obesity rates are increasing in developing nations. Obesity
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Why We Get Fat?
It is amazing, in an age where nutritional advice is far from scarce, that obesity rates continue to rise. It
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Sweet Drinks Kill Taste Buds?
Sugary Drinks Kill Taste and Thirst Quenching Effect Research by universities of Bristol and Bangor has shown that after drinking
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Ease the Squeeze, Eyes Can See Clearly and Jelly Belly???
Peppermint Oil for Irritable Bowel Syndrome What you do in the bathroom is your business, but if you suffer from
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Five Tips to Curb Your Addiction to Sugar
My name is Shira and I am a sugar addict. Sad to say that is just the way I was
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