All posts tagged "sugar"
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Top 13 Tips to Avoid Diabetes
You know what happens after you get diabetes? The best of your diet gets taken away from you and you are left with low sugar...
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Tips For Increased Energy
Every day I meet individuals who struggle with a lack of energy. There are various reasons for decreased energy and fatigue. Often it is a...
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Science Finds Possible Connection Between Diabetes and Alzheimer’s
A new study by a team of researchers from the Salk Institute could explain the possible connection between diabetes and Alzheimer’s disease. The researchers said...
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The Benefits of a Sugar Free Diet and an Ultra Tasty Recipe!
Why Go Sugar Free? Whether it’s because of a health condition like diabetes or just to start living a healthier lifestyle, going sugar-free is a...
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Get Rid of ADHD without Drugs
Attention deficit hyperactivity disorder or ADHD is increasingly diagnosed in children. The official figures estimate that 3 – 5% of children have ADHD but experts...
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Which Source of Fiber is Best?
Recently, I read and commented on an interesting post by @HealthHabits in which he is conducting a within person trial to determine the effects of various diet &...
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Sugar Substitutes Must Be Just That
Artificial sweeteners in your beverages are good idea in support of a calorie controlled diet, but only as long as they don’t become an excuse...
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Three All-Natural Sleep Aids
It is estimated that over 30 percent of Americans have some level of insomnia and complain of poor sleep. The majority of these people look...
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Healthy Habits to Start and Unhealthy Habits to Quit
To live life to its fullest, we need to strive to maintain a good healthy balance of exercise and good nutrition. To do so, there...
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Sweet Talkin’: A Simple Guide on Added Sugars
Added sugars are sweeteners included to many food and beverages, while undergoing processing and preparation. They come in many types and are known by different...
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Want Faster Weight Loss? Sugar Is your Number One Enemy.
When it comes to weight loss, sugar is your number one enemy. Â If you want to lose weight faster than following a sugar detox diet...
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Say No to Fad Diets
Type in ‘how to lose weight’ next time you’re on Google and you’ll find that there is certainly no shortage of suggested methods for losing...
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Weight Loss Tips – 2 Fat Burning Principles
To ensure maximum fat loss results, you must learn and practice the right fat burning principles. Losing weight and fat loss are not the same...
