5 Tips for Being Safe and Healthy in the Sun
Most of us have a mutual appreciation for the sun. Whether we’re spending a day at the beach, laying out
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summer
Easy Ways to Give Your Health a Summer Tune-Up
Ah, summer – the season of abundance, greenery and lazy carefree days. Who doesn’t feel inspired at this time of
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5 Summer Health Resolutions Which Banish Pounds
Summer has arrived and many people may be thinking that ‘being healthy’ is just another chore to add to their
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How to Keep Seniors Healthy and Cool this Summer
Most people wait with bated breath for summers so that they can venture outside and enjoy the fine weather without
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Vacation Time: How to Get Your Body Beach Ready
With summer coming and the weather warming up, it’s time to tone your body and lose some weight so you
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Five Ways to Keep Cool
With the sweltering summer heat all around us, people are looking for ways to keep cool. Staying hydrated in the
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Phthalates in your flip flops
Before you head out to the beach this weekend, you may want to consider what you’re wearing on your feet.
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