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superfood

Exercise Tips and Advice Strength Training Tips 

11 Easy Tips to Shape Up for Summer

March 2, 2013July 17, 2013 Victoria Abrams 0 Comments bathing suit, diet hacks, fitness tips, motivation, superfood

Most fitness experts recommend staying in shape all year-long so there is no need to shape up for summer specifically.

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Dietary Supplement Food / Nutrition Health News Healthy Living Tips Nutrition 

Superfoods May Not Be So Super

October 6, 2012October 5, 2012 Douglas Robb 0 Comments diet, enzymes, fitness, food, health, nutrients, Nutrition, superfood

According to researchers at Kingston University, while there’s little doubt that superfoods such as broccoli, blueberries and whole grains contain

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Dietary Supplement Food / Nutrition Health News Nutrition 

Neotropical Blueberries : Extreme Superfruits

July 14, 2011July 14, 2011 Douglas Robb 2 Comments acai, Anthopterus wardii, blueberry, Cavendishia grandifolia, diet, fitness, food, fruit, goji, health, Neotropical Blueberry, Nutrition, pomegranate, superfood, superfruit

Step aside Goji Berry. Move along Acai Berry. Turn in your cape Pomegranate. You’re not so super anymore. Not since

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Healthy Living Tips Lifestyle Guide Nutrition 

Superfoods for Our Health and Our Planet

March 24, 2011March 24, 2011 Contributing Author 3 Comments avocado, processed foods, pumpkin seeds, quinoa, salmon, superfood, Twinkies

Environmentalists and health enthusiasts agree that it’s mutually beneficial for both the earth and our bodies when we eat real

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Healthy Living Tips Lifestyle Guide Nutrition 

A Superfood for Everyone, Miracle Food for Celiacs

March 22, 2011March 22, 2011 Jaqui Karr 7 Comments beta-carotene, Calcium, celiac, gluten-free diet, iron, spirulina, superfood

A great source for the elusive B12 (though mineral rich earth is still the best source for B12, though next

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Healthy Living Tips 

Top 5 Most Overlooked Superfoods 2013

September 13, 2010July 15, 2013 Jessy Troy 28 Comments antioxidants, cholesterol, fiber, heart disease, Nutrition, superfood

In the US and the EU most of us get to eat pretty much whatever we want. We have supermarkets

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