All posts tagged "superfood"
-
11 Easy Tips to Shape Up for Summer
Most fitness experts recommend staying in shape all year-long so there is no need to shape up for summer specifically. Sadly, we are not all...
-
Superfoods May Not Be So Super
According to researchers at Kingston University, while there’s little doubt that superfoods such as broccoli, blueberries and whole grains contain high levels of super-healthy polyphenols...
-
Neotropical Blueberries : Extreme Superfruits
Step aside Goji Berry. Move along Acai Berry. Turn in your cape Pomegranate. You’re not so super anymore. Not since scientists discovered two species of...
-
Superfoods for Our Health and Our Planet
Environmentalists and health enthusiasts agree that it’s mutually beneficial for both the earth and our bodies when we eat real food. Heavily processed foods like...
-
A Superfood for Everyone, Miracle Food for Celiacs
A great source for the elusive B12 (though mineral rich earth is still the best source for B12, though next to impossible to find, making...
-
Top 5 Most Overlooked Superfoods 2013
In the US and the EU most of us get to eat pretty much whatever we want. We have supermarkets full to the brim with...
