All posts tagged "supplement"
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10 Hidden Toxins in Your Vitamins and Supplements
These days, people tend to take vitamins and supplements to help strengthen their immune systems. This is due to the increasing demands in life which...
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Do You Know What Is in Your Fitness Supplements?
In light of the recent Lance Armstrong scandal, banned substances in the sporting world have been at the forefront of the media. The complex doping...
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An Alternative To Caffeine-Loaded Workout Supplements
One of the biggest drawbacks of pre-workout supplements is the amount of caffeine they contain. With large amounts of caffeine comes a number of drawbacks, including anxiety,...
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Caffeine is a BADASS Workout Supplement
Researchers in the UK have found that “moderately” trained males who ingested a (5mg per 1 kg BW)Â dose of caffeine 1 hour before an anaerobic...
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Vitamin Water – What You Need To Know
Vitamin Water has a very interesting origin…and it’s not the story most people believe. You probably think that Coca Cola is the force behind the...
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Exercise is the Fountain of Youth
We all want to live longer. Correction – We all want to live longer, better, healthier, sexier, etc. And because we want those things, some...
