10 Hidden Toxins in Your Vitamins and Supplements
These days, people tend to take vitamins and supplements to help strengthen their immune systems. This is due to the
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supplement
Do You Know What Is in Your Fitness Supplements?
In light of the recent Lance Armstrong scandal, banned substances in the sporting world have been at the forefront of
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An Alternative To Caffeine-Loaded Workout Supplements
One of the biggest drawbacks of pre-workout supplements is the amount of caffeine they contain. With large amounts of caffeine comes a
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Caffeine is a BADASS Workout Supplement
Researchers in the UK have found that “moderately” trained males who ingested a (5mg per 1 kg BW)Â dose of caffeine
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Vitamin Water – What You Need To Know
Vitamin Water has a very interesting origin…and it’s not the story most people believe. You probably think that Coca Cola
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Exercise is the Fountain of Youth
We all want to live longer. Correction – We all want to live longer, better, healthier, sexier, etc. And because
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