The Tai Chi Treatment for Fibromyalgia Pain
If you’re a fan of alternative medicine and even if you’re not this is something you may want to think
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Tai Chi
A Quick Guide To Qigong and Tai Chi
Both Tai Chi and Qigong work with the breath, posture, and intention through slow, coordinated movement. Both are “internally” focused and
Read more Making the World Safe for Grandma: Safety Hazards for the Elderly
I’ve always had a close relationship with my grandmother, and that made it especially hard when I learned that she’d
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Ways to Save Money on Your Health Bill!
Learning longevity principles from the Chinese Do you recall having read that Chinese doctors used to get paid regularly –
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Wii Sports, Tai Chi and Dancing: Nursing Homes Aren’t Boring!
Care homes are designed to look after an elderly person in their latter years. All of their needs are attended
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How to RELAX and Fall Asleep?
Exercise can be a sleep aid or can make it more difficult to fall sleep. It all depends on what
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