Eat Smarter for Exam Success with these Brain Boosting Foods
With exam season upon us, many high school students will be coming to terms with how much (or how little)
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tea
Working late nights? Don’t Compromise on Nutrition!
People who work night shifts have to pay attention to their dietary habits in order to remain healthy and to
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Two foods to save your heart
Food is the biggest source of heart diseases. Unhealthy foods which contain substances dangerous for heart can cause different hearth
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Boost Your Health With Herbal Teas
You may be an occasional tea drinker – add some milk and a couple of spoonfuls of sugar and you
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The Origins and History of Tea in China
China is the birthplace of tea. It is where tea was first harvested thousands of years ago when, as legend
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Is Green Tea The Secret To Losing Weight?
In the market right now the most popular drink people take for losing weight has to be protein shakes. However
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Top 5 Immune Boosting Foods and Drinks
Having a healthy immune system is essential as it will prevent you from a wide range of illnesses. It isn’t
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Green Tea Benefits Your Brain Cells
Getting old stinks. You develop a litany of aches & pains Your hearing & eyesight start to fail you You
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5 Bad Habits That You Need to Drop–Like a Bad Habit!
It seems that every day scientists are discovering something we use everyday that’s bad for our health and by the
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Natural and Non-Intrusive Motion Sickness Remedies
Almost everyone, to their sorrow, has experienced motion sickness whether in a car, boat, roller coaster, airplane, or some other
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5 Tips To Battle Fatigue
Fatigue can have a number of causes, the obvious is insomnia or a lifestyle that does not support regular sleeping
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CARDIA Study Results on the Health Effects of Coffee and Tea
New research results from the CARDIA cohort suggest that tea consumption may have beneficial effects on your cardiovascular system.
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