5 Reasons A Diet Cheat Day Is Dangerous for Weight Loss and Health
Here’s the game plan for Dieting’s Glorious Cheat Day: We go 6 days following a restrictive diet to perfection, then
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Timing
EET Redemption: CLINICAL STUDIES = TIMING More Important Than Calories!
“I think this (study) has really important implications for weight control and how we approach weight and diet,” “Maybe this
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