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Healthy Living Tips 

What Is Bioavailability and Why Is It Important?

February 11, 2013July 17, 2013 Lauren Grice 0 Comments Ateronon, bioavailability, Lactolycopene, mediterranean diet, tomato, vitamins

Bioavailability is the word used to describe how an active food nutrient or a medicine gets into the body and

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Alternative Health Dietary Supplement Food / Nutrition Health News Healthy Living Tips Heart Disease Nutrition 

Eating Tomatoes Can Halve your Risk of Stroke

October 31, 2012July 17, 2013 Sinead Miller 0 Comments bell peppers, diet, food, health, lycopene, Nutrition, peppers, red peppers, stroke, sweet peppers, tomato, tomatoes, watermelon

Scientists in Finland claim that eating a diet rich in lycopene, a chemical that occurs naturally in tomatoes, can reduce

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Healthy Living Tips Lifestyle Guide 

Boxing Day Salads with Herbs

December 23, 2011December 18, 2011 Contributing Author 1 Comment boxing day, bread, herbs, recipe, red pepper, salad, thyme, tomato

As Boxing Day comes along, many of us are exhausted, yet we must keep up the energy for one more

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