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Healthy Living Tips 

Best Foods to Eat that Contain High Levels of Protein

June 23, 2013July 17, 2013 Leon05 1 Comment chicken breast, cottage cheese, eggs, pork loin, tofu, turkey

We all know how boring your diet can become if you are focusing on a protein fuelled diet. You will

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Alternative Health Food / Nutrition Healthy Living Tips Nutrition 

8 Foods that Promote Healthy Muscles

January 12, 2013July 17, 2013 ChrisT 1 Comment cottage cheese, diet, eggs, food, health, healthy foods, healthy foods to eat, healthy muscles, milk, Nutrition, quinoa, spinach, tuna, turkey

A lean, muscular physique is the goal of many – from professional bodybuilders to new mothers wanting to tone their

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Food / Nutrition Health News Nutrition 

The Sad Future of the American Food Industry

November 23, 2011April 21, 2013 Douglas Robb 1 Comment beef, chicken, chidhood obesity, corn, diet, fitness, food, health, lets move, lunch, michelle obama, Nutrition, obama, obesity, public school, school lunch program, turkey

Last week, lobbyists for America’s corporate food producers celebrated a victory over the First Lady and her nutritional advisers by

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Healthy Living Tips Lifestyle Guide Nutrition Veganism 

FoodSize: Turkey vs. Tofurkey Protein and Carboyhdrate Comparisons

April 30, 2011July 18, 2013 FoodSize 9 Comments FoodSize, Gluten, infographics, tofu, Tofurkey, turkey

Turkey. Tofurkey. Why does Turkey have two more letters? It’s code for made from soy products. Tofurkey is sold and

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