Do Synthetic Vitamins Do More Harm than Good?
There are always studies coming out about the dangers of vitamin deficiencies. The list of diseases and ailments you could
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Vitamin D
The Relationship Between Cognition And Nutrition
Health experts have understood that good nutrition and good cognition were interrelated. For many years, the relationship has not been
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4 Ways to Get Your Vitamin D in the Winter
I always look forward to the winter solstice. It varies between December 20 and December 22 – the day with
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Juice Fortified with Calcium and Vitamin D Reduces Abdominal Fat
Most people want a sexy, toned midsection. Nevertheless, the pursuit of a six-pack can feel like the quest for the
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Doubts Over Vitamin D Supplements
Vitamin D is really good for you, or so the story goes. Of course we have to have a minimum
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What Can Vitamins Do for You?
A vitamin is an organic nutrient that is vital for a healthily functioning body. Vitamins must be ingested, as the
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Sun Exposure: Bad (Cancer) or Good (Vitamin D)
Cancer vs Vitamin D “10 Minutes of sun exposure between 10:00 AM and 3:00 PM generally equals 200 glasses of
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Does Vitamin D Increase Risk of Skin Cancer?
A group of researchers conducted a new study which shows a possible link between high levels of vitamin D and
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Reduce Weight with Calcium plus Vitamin D?
If you are obese (a body mass index or BMI of more than 30 is obesity) or overweight (a body
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Is Eating Healthy More Expensive?
We all know that junk food is bad for our bodies. But are healthier food options equally bad for our
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5 Reasons to Take Vitamin D
Vitamin D the Sunny Steroid Although many people associate the word steroid with bulky guys injecting themselves with some dodgy
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Vitamin D Craze – Too Much of a Good Thing is Still Toxic
I’m seeing posts everywhere about mega doses of vitamin D >> one “expert†said they take 50,000 I.U. a day!!!
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Kids, Allergies & Vitamin D
As any concerned parent can tell you, childhood allergies can be a deadly serious condition. Children & parents carry EpiPens
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