5 Vitamins That Help Maintain Nerve Function
Vitamins and minerals are essential to maintain health. However, some vitamins are better at supporting certain bodily systems than others.
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Be Vigilant: Foods That Help or Harm Your Teeth
During a routine visit to the dentist, you should expect to be asked, “do you brush and floss every day?”
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Top 5 Immune Boosting Foods and Drinks
Having a healthy immune system is essential as it will prevent you from a wide range of illnesses. It isn’t
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Can You Slow or Prevent Age Related Hair Loss?
Age can and will take a toll on our hair. Because we know that diet and exercise can offset the
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What Can Vitamins Do for You?
A vitamin is an organic nutrient that is vital for a healthily functioning body. Vitamins must be ingested, as the
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Why Our Foods Are Nutritionally Bankrupt
We are advised to eat a minimum of seven servings of fresh fruits and vegetables each day (for adults), but
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Vitamin D Craze – Too Much of a Good Thing is Still Toxic
I’m seeing posts everywhere about mega doses of vitamin D >> one “expert†said they take 50,000 I.U. a day!!!
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Kids, Allergies & Vitamin D
As any concerned parent can tell you, childhood allergies can be a deadly serious condition. Children & parents carry EpiPens
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