All posts tagged "vitamin"
-
5 Vitamins That Help Maintain Nerve Function
Vitamins and minerals are essential to maintain health. However, some vitamins are better at supporting certain bodily systems than others. It’s vitally important that the...
-
Be Vigilant: Foods That Help or Harm Your Teeth
During a routine visit to the dentist, you should expect to be asked, “do you brush and floss every day?” You may not expect to...
-
Top 5 Immune Boosting Foods and Drinks
Having a healthy immune system is essential as it will prevent you from a wide range of illnesses. It isn’t difficult to boost your immune...
-
Can You Slow or Prevent Age Related Hair Loss?
Age can and will take a toll on our hair. Because we know that diet and exercise can offset the effects of aging on our...
-
What Can Vitamins Do for You?
A vitamin is an organic nutrient that is vital for a healthily functioning body. Vitamins must be ingested, as the body cannot synthesize them. The...
-
Why Our Foods Are Nutritionally Bankrupt
We are advised to eat a minimum of seven servings of fresh fruits and vegetables each day (for adults), but does this guarantee that we...
-
Vitamin D Craze – Too Much of a Good Thing is Still Toxic
I’m seeing posts everywhere about mega doses of vitamin D >> one “expert†said they take 50,000 I.U. a day!!! Wow. Vitamin D is definitely...
-
Kids, Allergies & Vitamin D
As any concerned parent can tell you, childhood allergies can be a deadly serious condition. Children & parents carry EpiPens 24 hours a day just...
