All posts tagged "water"
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3 Tips for Keeping Your Skin Healthy
The world seems to be obsessed with youth and when it comes down to it, youth is something most determined by our skin’s appearance. However,...
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Diabetes News – What Works and What Does Not
The great thing about this modern-day health industry is that every now and then, some new study or research pops up. In two separate studies,...
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What’s the Best Diet Plan for Athletes?
Athletes are expected and trained to work their body to the best of their ability in sports. What is critical beyond training in a typical...
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Eliminating Soft Drinks from Diet Can Reduce Health Risks
The jury seems to be in on drinking soda. Two new studies published in the past week highlighted concerns with both diet and regular soft...
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How to Lose Weight in Just Seven Days?
Losing weight in 7 days is a dream come true for many, but it’s also not an easy task either. Adding to this difficulty are...
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Dehydration Can Worsen Women’s Moods According to New Study
A recent study published in the Journal of Nutrition suggests that dehydration can have a negative impact on moods. This study evaluated the moods, concentration...
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There’s An iPhone App For That!
The average American woman is 5-foot-4 and weights 164 pounds; this calculates into a BMI (body mass index) of 27%. Her male counterpart is 5-foot-9...
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6 Practical Ways to Stay Healthy at Work
We live in a world where nearly 70% of Americans work with computers on a daily basis. For most people this isn’t just idle time...
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10 Simple Tips for a Healthy Body
A lot of what this post talks about will probably strike one as being just common sense but then sense is not all that common!...
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10 Simple Steps for More Radiant Skin
Radiant skin glows with health and vitality. It’s a sure sign that you are taking care of it from the inside as well as from...
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4 Tips for Pre and Post Workout Nutrition: What to Eat When
The food you eat before and after a workout often determines performance and energy levels during your workout as well as how your body recovers...
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Brussels Play Right Into UKIP Hands and Miss The Point
Dehydration is not a disease. Insufficient water in your body is a symptom of dehydration. Bottled water sellers who make advertising claims that drinking water...
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5 Tips To Get Back To Exercising
It’s the fall. Which means that you’ve probably fallen off the wagon and are just starting to try to get back to the gym in...
