3 Tips for Keeping Your Skin Healthy
The world seems to be obsessed with youth and when it comes down to it, youth is something most determined
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Diabetes News – What Works and What Does Not
The great thing about this modern-day health industry is that every now and then, some new study or research pops
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What’s the Best Diet Plan for Athletes?
Athletes are expected and trained to work their body to the best of their ability in sports. What is critical
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Eliminating Soft Drinks from Diet Can Reduce Health Risks
The jury seems to be in on drinking soda. Two new studies published in the past week highlighted concerns with
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How to Lose Weight in Just Seven Days?
Losing weight in 7 days is a dream come true for many, but it’s also not an easy task either.
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Dehydration Can Worsen Women’s Moods According to New Study
A recent study published in the Journal of Nutrition suggests that dehydration can have a negative impact on moods. This
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There’s An iPhone App For That!
The average American woman is 5-foot-4 and weights 164 pounds; this calculates into a BMI (body mass index) of 27%.
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6 Practical Ways to Stay Healthy at Work
We live in a world where nearly 70% of Americans work with computers on a daily basis. For most people
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10 Simple Tips for a Healthy Body
A lot of what this post talks about will probably strike one as being just common sense but then sense
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10 Simple Steps for More Radiant Skin
Radiant skin glows with health and vitality. It’s a sure sign that you are taking care of it from the
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4 Tips for Pre and Post Workout Nutrition: What to Eat When
The food you eat before and after a workout often determines performance and energy levels during your workout as well
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Brussels Play Right Into UKIP Hands and Miss The Point
Dehydration is not a disease. Insufficient water in your body is a symptom of dehydration. Bottled water sellers who make
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5 Tips To Get Back To Exercising
It’s the fall. Which means that you’ve probably fallen off the wagon and are just starting to try to get
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