Diagnosing Thyroid Conditions: Could Your Weight Struggles be a Sign of Something More?
Do you struggle to keep your weight in check, suffer from depression, constipation, dry skin or thinning hair . .
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weight gain
Choosing the “Best” Birth Control Option for You
The first records of birth control methods date as far back as 1850 BCE in Egypt and Rome, when pessaries
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How Bio Oil Changed the Way My Skin Progressed During Pregnancy
I am a mother of a one year old girl. The last one year had been the busiest in my
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How To Correct Dopamine Imbalances The Natural Way
A dopamine imbalance can cause a number of problems, and typically these problems are treated with medications that can have
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Silly Diet Myths That You Still Might Be Falling For – Do You Believe These?
As you go about your fat loss diet plan that aims to help you shed those last few pesky pounds
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How to Prevent Holiday Weight Gain?
‘Tis the season for fun, family, festivities…..and food stress. If you care about your weight, you now face a daunting
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How to Exercise to Pack on More Muscle Mass?
Are you confused about what type of exercises you need to do to pack on muscle mass? Don’t worry, exercise
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The Surprising Reason Behind the Plateau
At 15 and a height of 5’5â€, I tipped the scale at 230lbs. I was extremely unhealthy, and made a
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