Top 7 Awesome Ideas How to Motivate Yourself to Do Physical Exercises
I’m pretty sure that most of us are already aware of the huge advantage of regular exercise. Despite of the
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weight loss motivation
Why Most People Fail to Lose Weight
By the time my weight loss clients finally seek out my guidance to help them lose their unwanted body fat,
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Exercise May Delay Aging of People with Type 2 Diabetes
Research has shown that the health of adults suffering from type 2 diabetes deteriorates more quickly than those without the
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5 Bad Habits That Sabotage Your Workouts
5. Talking the Walk – There are several ways to take this. Literally, if you are on a walk and
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The Scale- Enemy or Ally?
It isn’t at all unusual for clients that have been training with a trainer for a few weeks to come
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Super Size My Casket
America has an obesity problem. America’s funeral industry also has an obesity problem. 15 years ago, the standard casket was
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