All posts tagged "weight loss motivation"
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Top 7 Awesome Ideas How to Motivate Yourself to Do Physical Exercises
I’m pretty sure that most of us are already aware of the huge advantage of regular exercise. Despite of the numbers of benefits that exercise...
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Why Most People Fail to Lose Weight
By the time my weight loss clients finally seek out my guidance to help them lose their unwanted body fat, most have been trying unsuccessfully...
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Exercise May Delay Aging of People with Type 2 Diabetes
Research has shown that the health of adults suffering from type 2 diabetes deteriorates more quickly than those without the condition. However, a new study...
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5 Bad Habits That Sabotage Your Workouts
5. Talking the Walk – There are several ways to take this. Literally, if you are on a walk and can comfortably talk the whole...
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The Scale- Enemy or Ally?
It isn’t at all unusual for clients that have been training with a trainer for a few weeks to come in and say, “I’ve been...
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Super Size My Casket
America has an obesity problem. America’s funeral industry also has an obesity problem. 15 years ago, the standard casket was 24″ wide. Today, the standard...
