All posts tagged "weight loss tips"
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Weight Loss Tips – 2 Fat Burning Principles
To ensure maximum fat loss results, you must learn and practice the right fat burning principles. Losing weight and fat loss are not the same...
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How Losing Weight Can Change Your Life
Ten months ago, my entire life changed – and not for the best. I found myself homeless, newly single, and with no idea where to...
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How to Lose Weight in Just Seven Days?
Losing weight in 7 days is a dream come true for many, but it’s also not an easy task either. Adding to this difficulty are...
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Five Weight Loss Lessons For Success
I became so disillusioned with bouncing from one fad diet to another and no lasting successes. It seemed that no matter what I tried, I...
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Eating Fruits and Vegetables May Not Help with Weight Loss
Fruits and vegetables have traditionally been credited as leading weight loss foods. However, a new study published in the American Journal of Clinical Nutrition has...
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There’s An iPhone App For That!
The average American woman is 5-foot-4 and weights 164 pounds; this calculates into a BMI (body mass index) of 27%. Her male counterpart is 5-foot-9...
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Lost 30 lbs in 3 Months?
This is a story that I can recall like it happened yesterday. The truth is that it actually happened several years ago. But the reason...
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4 Reasons Why You May Not Be Losing Weight
It happens to so many women! They follow a rigorous fitness regime, pop in weight loss diet pills but fail to lose weight. You must...
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5 Ways To Stay Motivated With Your Diet
Getting in shape and achieving the body of your dreams is tough and requires a lot of dedication and hard work, but it is very...
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10 Words That Represent Weight Loss Best
Weight loss simply can’t be encapsulated into one idea or premise. It goes a little bit deeper than that. On the contrary, losing weight actually...
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Answer to Your Weight loss Problems! Best Exercise for Weight Loss
When it comes to weight loss, every individual has different theory. Ranging from crash diet to weight loss pills you have many options to choose...
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What is Weight Loss Surgery?
Weight loss surgery or bariatric surgery is performed on people who are severely obese. It involves reducing the stomach’s size by either by implanting a...
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Weight Loss Wonders in a Week
If you always wondered whether you could lose weight in as small a time period as a week, there are some remedies you might want...
