All posts tagged "weight loss"
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Never Make This Exercise Mistake if Weight Loss is Your Goal
The fitness industry is notorious for making wild and unfounded claims about the best ways to build muscle, get a flat belly, and even the...
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A Healthier Kansas City: The Not So Big KC Challenge
In a nation where obesity and its related health problems are becoming more and more widespread, citywide weight loss challenges are becoming more and more...
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Is There Evidence To Support A Low Fat And Good Carbohydrate Diet?
Actually not much! In fact when you start to peel back the layers of information held in scientific papers it begins to reveal some even...
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Top Secret Equipment to Achieve Intense Sweating
Admit it, you already tried going out for a run once or twice but ended up being disappointed. You were disappointed because you feel that...
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Ketogenic Diet – My Personal Experience
If you are one of those people who tried every diet plan known to man and still haven’t had the results you were expecting, there...
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How to Control Your Metabolism And Lose Belly Fat
Diabetes and obesity in our modern society has reached epidemic proportions. And the best weapon in the war against diabetes and weight gain is education...
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Lose Weight with Natural Metabolism Boosters
People are becoming more health conscious these days and have become very particular about what they choose to eat. Such people always look for food...
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Fast Diet Review: Bad Fad or Healthy Option?
Most fad diets are bad diets. They travel through a revolving door of health trends, making it hard to determine which diets are viable health...
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Integrative Medicine: Caring For the Whole Person
Despite the rapid pace of advancements in modern medicine, many individuals feel that traditional Western approaches to healing and health maintenance are inadequate or too...
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Tips to Burning Fat for Asthmatics
Living with asthma is hard, especially if you enjoy being active or want to get in better shape. Long durations of cardiovascular exercise can put...
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Two Unusual But Effective Techniques to Control Overeating
The U.S. population, according to the Centers for Disease Control, is increasingly becoming obese. The CDC reports that currently, 35.7% of adults are obese. And...
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Increase In Your Motivation with a 30 Day Weight Loss Challenge
If you’re looking for one of the best ways to increase your inspiration to lose weight, starting a personal month long weight loss challenge can...
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3 Reasons Why Gardening Can Help Tackle Obesity
Image by: MSVG Obesity is – if you’ll pardon the pun – big news. Whenever you open a newspaper or switch on the television, chances...
