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Is It Possible to Lose Weight without Dieting?

March 4, 2012March 3, 2012 Latasri 2 Comments Bistro MD, diet, hypnosis, weight loss, weight watchers

Why assault yourself with yet another diet program, or an exercise routine, when there are better, less painful ways to

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What Counts Besides Calories?

July 22, 2011July 22, 2011 Ellen Resnick 1 Comment activity, calories, diet, dietitian, ellen resnick, exercise, fitness, food, health, lifestyle, Nutrition, nutritionist, ny times, Sleep News, Soda, tv, weight watchers

On July 19th, the New York Times reported that a studyÂ published in the New England Journal of Medicine found that