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Weight

Exercise Tips and Advice 

Staying Fit During Pregnancy

March 22, 2013July 17, 2013 Holly Hammond 0 Comments baby, pregnancy, pregnancy fitness, stretching, Weight

Maintaining your physical fitness during pregnancy helps you keep your weight gain to a moderate amount and maintain physical conditioning

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Exercise Tips and Advice Healthy Living Tips Weight loss 

Treadmill vs. Elliptical – Which is Best for Losing Weight?

February 8, 2013July 17, 2013 Fred Waters 5 Comments elliptical, exercise, fitness, health, loss, treadmill, Weight, workout tips

A question I often get asked by my readers is whether a treadmill or elliptical trainer is better for losing

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Healthy Living Tips Lifestyle Guide Weight loss 

Using Thermodynamics to Lose Weight?

June 3, 2011October 8, 2011 MentorPalokaj 4 Comments calories, Cold, Metabolic, Themodynamics, Weight, weight loss tips

Ever wondered why all swimmers often seem so lean? It’s not your imagination, but good old thermodynamics. It all sounds

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