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Winter Blues

Healthy Living Tips Lifestyle Guide 

Avoid the Winter Blues – Healthy Choices to Consider

January 24, 2012January 18, 2012 Melissa Cameron 0 Comments Depression, seasonal affective disorder, winter, Winter Blues, yoga

It’s fairly common for people to experience a little of the blues in the winter time. The sun isn’t out

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Healthy Living Tips 

Take Action to Beat Your Winter Blues

January 11, 2012January 11, 2012 Contributing Author 0 Comments Depression, sad, seasonal affective disorder, suicide, Winter Blues

The “winter blues,” known as Seasonal Affective Disorder (S.A.D.), is a type of depression that can potentially lead to serious

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