3 Best Anti Aging Tips for Women
Wrinkles, fine lines, age spots, sagging skin—these constitute the most common signs of skin aging, and women hate them all.
Read more
women
4 Ways to Increase Female Body Image and Self-Esteem
The average person in the United States is bombarded with a staggering 3,000 advertisements every day, many of them featuring
Read more
What Women Look For In A Man?
No two women are alike; it’s a fact of life. Â They differ in everything from panty styles to child raising.
Read more
Are Women Catered for in Fitness Industry?
So here I sit in my early 30’s having spent a lifetime in gyms from around the world. I have
Read more
How to Lose Fat and Gain Muscle for Women
Muscularity is equal to masculinity, thus the reason why women of the past do not aim for muscles. However, women
Read more
Will Weight Training Make Me Huge?
Today, we have a guest post from Alexandra Williams, MA, from the 50% Fun and Fit blog which addresses a reader’s question about the effects of weight lifting on women.
Read more