All posts tagged "workout tips"
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Build Muscle Fast at Home in 3 Easy Steps
So, a gym membership sounds too expensive and time consuming? No sweat! You can build muscle fast at home –for free. Just follow these three...
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Top Secret Equipment to Achieve Intense Sweating
Admit it, you already tried going out for a run once or twice but ended up being disappointed. You were disappointed because you feel that...
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How the Xbox Kinect Obliterated My Self-Esteem
I am not the healthiest person in the world by any stretch of the imagination. Although I still fit in my old jeans, I’ve managed...
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The Best Arm Exercise for Men and Women
Search Google for The Best Arm Exercise for Men and Women …and you had better find this article…because the Bodyweight Skullcrusher is the best arm...
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Stay Fit by Performing Hot Tub Workout
Exercising in your spa is quite easy and pleasant. The warm water of your spa offers light resistance and a relaxing way for performing your...
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5 Family- and Diet-Friendly Travel Destinations
Getting away for a family vacation is always a good idea; you can bet that there isn’t a single member of your group that couldn’t...
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Increasing Lean Muscle Mass: The Fast and Easy Way
Anyone looking to add lean muscle knows it never develops as quickly as you want, and nothing is more frustrating than hitting the gym for...
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Vacation Time: How to Get Your Body Beach Ready
With summer coming and the weather warming up, it’s time to tone your body and lose some weight so you can look great in your...
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Military Workout
During my years in the Marine Corps I learned a thousand things that have helped me become a better person, but one of the things...
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5 Cardio Workouts for Fat Loss
Just like peanut butter is better with jelly, your weight loss program isn’t truly complete until you pair regular exercise with a low-calorie diet. Yet...
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25 Awesome Workout Tunes
Last month, I wrote a blog post featuring my favorite ANGRY workout music. That post spawned a ton of tweets and emails from people eager...
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How to Get Back into the Gym After a Prolonged Break
Ask 100 people if they have a gym membership and the chances are at least half will reply with an eager ‘yes’. Ask those people...
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Do You Know What Is in Your Fitness Supplements?
In light of the recent Lance Armstrong scandal, banned substances in the sporting world have been at the forefront of the media. The complex doping...
