Uttoran Sen

Uttoran Sen is a health blogger since 2004 whose only target in life is to stay healthy and fit. Catch him on his health blog: healthcave.com.

2 thoughts on “Top 10 Sports to Improve Your Health

  • March 22, 2013 at 12:06 pm
    Permalink

    Endurance sports that work both the arms and the legs are definitely great ways to keep in shape. I even often suggest something such as walking to my clients.

    Reply
    • March 23, 2013 at 12:35 pm
      Permalink

      What about the impact on the knees and other joints…….hence these sports have to be torted moderately.

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *