Top 5 Health Management Apps for Consumers

Buddhify

Even in this high-tech, gizmo and gadget-filled world, health-conscious consumers can take that much-needed time to relax, breathe thoughtfully, and stop binges of emotional eating. Buddify is a free app that enables users to meditate – anywhere at any time – without candles, incense, a yoga matt, or a guru; they simply need their phone, this app, and a set of headphones.

Professionals who pursue a healthcare administration degree are well-informed and up-to-date on the latest tips, research and benefits of health and wellness. However, for those who are not in a healthcare career, there are many useful apps available for the wellness-oriented individual.

Whether it’s to see how healthy foods are before they’re tossed into the cart, check one’s heart rate after doing 10 loads of laundry, meditate in the midst of a traffic jam, start a video-free workout program, or access a condition and get immediate help for it, the apps featured in this article will keep you on track.