Taking care of your skin and maintaining a youthful complexion can be challenging to say the least.Â There are countless products on the market that contain toxic and potentially dangerous ingredients that can irritate your skin and even lead to much more serious conditions such as cancer.Â There are alternative solutions available that will help you obtain healthier skin safely and effectively.
1.Â LED Light Therapy
You can drastically improve the appearance of your skin by using red light therapy.Â Red LED (light emitting diodes) in wavelengths ranging between 630-660 nanometers have been shown to easily penetrate into the skin where they heal, repair, renew, regenerate, stimulate collagen production, and boost cellular activity.Â Itâ€™s a safe and effective tool to treats your skin gently and gets great results.
2.Â Facial Fitness
The skin on your face covers an intricate system of muscles.Â As you age your muscles weaken and sag, dragging your skin along with them.Â Facial exercises work those muscles in a variety of ways strengthening and toning them so your skin appears firmer and younger.Â Facial Magic and The Facial Workout guide you through very precise exercises that help you naturally firm the contours of your face.
3.Â Ayurvedic Skin Care
Ancient Indian wisdom lives and breathes in modern day Ayurvedic skin care.Â Three Ayurvedic doshas (Vata, Pitta, and Kapha) coincide with the different skin types allowing the healing ingredients to gently yet powerfully promote healthy skin.Â Many of the ingredients have been shown to reduce lines and wrinkles while balancing the skin.
4.Â Plant Oils
Nature provides some incredible plants and flowers that have the ability to deeply nourish, replenish, protect, and renew your skin.Â Argan oil, seabuckthorn berry, avocado oil, rosehip seed oil, coconut oil, and borage oil are just a few of the vast number of plant oils that treat and nourish the skin naturally.Â Plant oils have been used for centuries and have been proven to make drastic improvements to the skin.
[box type=”note”]Giving your skin special care is important in achieving healthy glowing skin. These natural alternatives will help your skin look more beautiful without the risk of harsh and dangerous chemicals.[/box]