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Work Out Right: The Top 5 Calorie Burning Android Apps

While some fad diets claims that you can drop the pounds without exercising, most people know that both diet and exercise are integral parts of losing weight. While you might think that you need to hire a personal trainer to learn all of the exercises that will target the flab, you can track your fitness and make yourself accountable for eating right with your smartphone or your tablet. To lose weight, you must burn more calories each day than you consume. To make the task all the easier, here are 5 of the top calorie burning Android apps that you can use to act as your own pocket nutritionist.

1. Instant Heart Rate Pro

When you are working out, it is important to know your heart rate to determine just how many calories you are burning during each routine. The Instant Heart Rate Pro will turn your phone into your very own heart rate monitor by turning your camera lens into a monitoring device that can determine your current beats per minutes and track your history. This app is a great workout buddy.

2. MyBMI

Another app to top the list in Android Canada Health and Fitness apps category is MyBMI. This BMI Calculator will allow you to enter your height and your weight to determine your Body Mass Index and determine whether or not you are in a healthy range. If you find that you are in an unhealthy range, it may encourage you to work even harder to achieve your fitness goals.

3. Pocket Yoga

If you do not have time to attend a local yoga class daily, your Android device will turn into a yoga instructor. The Pocket Yoga app will give you access to 145 different poses, all ranging from beginner level to advanced level of difficult so that you can complete your yoga sessions on your own time without any of the excuses.

Christie-Turlington-Yoga-Pose

4. Crossfit Travel

If you are on the road often, you might come up with excuses not to hit the gym between flights. Crossfit Travel gives you access to several different routines you can do while you are in your hotel room or on lunch at a conference. Make sure this app is on your sim card from Bell.ca, so you have it with you at all times. With this app, you can even track when you do and when you do not workout.

5. MyFitnessPal

Counting calories is extremely important. You need to know how much you burn and how much you consume daily. MyFitnessPal is a great calorie counter that will help you see what you are putting into your body daily so that you can make adjustments. This is great app that keeps track of all your calorie intake and your calories spent. Of all the fitness apps to get, this is by far the most user-friendly and all inclusive.

Each of these apps will help you change your habits so that you can live a healthier life. Work out and eat right with these five awesome health apps.

Dixie is the proud mother of three girls and a freelance writer in her spare time. She enjoys writing for about health, home, and family topics whenever she isn't busy with her three girls and husband.

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